.7 walked
i had an unproductive (walking) weekend. i did a lot of talking. and i realized. i don't usually do a lot of talking. spent some time with a good friend. i don't know how we managed to disconnect over the years, no point in wondering really, the important part is that we found each other again.
i talked a lot about my childhood trauma. she got some of it out of me. not details, but how it all made me feel. it was overwhelming and healing. just getting it out and having someone say "none of this was your fault" and believe it. i don't think i've ever believed that i was blameless in all of it.
so tonight.. back on with the big walks.
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